Shropshire’s Leading Leisure Provider

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Teme Leisure

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Swimming is an activity that burns lots of calories, is easy on the joints, supports your weight, builds muscular strength and endurance and It also improves your cardio fitness. Whether it's a fun family swim or to pound out some lengths you are after check out our Swimming Pool Timetable Sessions below at Teme Ludlow. Check out the Swimming Timetable at Teme SpArC Bishops Castle and Teme Church Stretton also.

Teme Ludlow has a 25m, 6 lane swimming pool with 2 fun/baby pools, a Diving Pit with movable floor, 1m Spring Board and 3m High Board. Also a Flume which is open on a Sunday morning and certain days in the School Holidays. See Timetable below for sessions.

 

Swimming Pool Session Descriptions

Family Fun - Fun Session for all the family where large floats and Fun Pool with Water Features are available to enjoy. 

Public Session 2 Lanes - Open session for all with 2 lanes for those wanting to lane swim

Adult Lanes - The pool lanes will be split. Two lanes for fast pace swimmers, one large lane for medium pace swimmers and one large lane for slower pace swimmers. 

Starfish Swim Session - A session held in the Diving Pool where one adult can bring 2 children under 8yrs of age alone. Toys, woggles and floats are also provided

Lunch Time Swim - Open session for all with 2 lanes for those wanting to lane swim

Parent & Toddler Swimming - An informal drop in session specifically for parents to bring their toddlers where toys and floats are on hand. A qualified instructor on hand to help and advise. No need to book, just turn up. A session held in the Diving Pool where one adult can bring 2 children under 8yrs of age alone

Aquastar Swimming Lessons - Pools are closed while our Children's Swimming Lessons take place. More information about these can be found here

Flume - Water Slide is open for use. Under 8yrs must ride the flume with an adult. 

Diving Boards - Our Spring and High Diving Boards are open at certain times during the School Holiday. Only availbale for 8yrs+

Ludlow Swim Club & School Swimming - The Pool is closed during these sessions

Available to Hire - Our Party hours. See here for more information 

Aquafit - Aqua Aerobics classes held in the Diving Pit. More information can be found here

 

 

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Swimming is an activity that burns lots of calories, is easy on the joints, supports your weight, builds muscular strength and endurance and It also improves your cardio fitness. Whether it's a fun family swim or to pound out some lengths you are after check out our Swimming Pool Timetable Sessions below at Teme Church Stretton. Click here to view Teme Ludlow and Teme SpArC.

Teme Church Stretton has a 20m, 4 lane swimming pool.

Swimming Pool Session Descriptions

Family Fun - Fun Session for all the family where large floats and Fun Pool with Water Features are available to enjoy. 

Public Session 1 Lanes - Open session for all with 1 lanes for those wanting to lane swim

Adult Lanes - The pool lanes will be split. Two lanes for fast pace swimmers, one large lane for medium pace swimmers and one large lane for slower pace swimmers. 

Tots Swim- An informal drop in session specifically for parents to bring their toddlers where toys and floats are on hand. No need to book, just turn up. A session held where one adult can bring 2 children under 8yrs of age alone

Aquastar Swimming Lessons - Pools are closed while our Children's Swimming Lessons take place. More information about these can be found here

Available to Hire - Our Party hours. See here for more information 

Aquafit - Aqua Aerobics classes held in the Diving Pit. More information can be found here

School Swimming - The pool is closed during these sessions

Ladies Only - A Lane swimming session for just Females

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Relax...Soothe...Unwind

The Spa is set in a tranquil environment where our heat and water oasis offers guests a deeply relaxing experience.

Saunarium- A variation of the traditional Sauna which operates at a lower temperature. Ideal for guests who find higher heat aggressive. Operates at 45-50 degrees.

Salt Inhalation Room- An enhanced Steam Room where the introduction of salt water mist aids breathing and promotes well-being. Operating at 40-45 degrees.

Sauna - A dry heat in a wood lined cabin. Operating at 85-90 degrees.

Spa Pool - Creates relaxation whilst stimulating the body's immune system and soothing the skin. Operating at 37 degrees.

Monsoon Shower- The perfect way to cool down or rinse off between heat treatments. Offers either a tropical warmth or an arctic cool at the push of a button.

Heated Loungers - A tiled heated lounger used for rest and relaxation after or between heat treatments. An aid to relax the mind and body.

*Users must be 16 years+

Monday - Thursday   7.00am - 9.30pm
Friday  7.00am - 8.30pm
Saturday  7.30am - 1.00pm
Sunday  7.30am - 2.30pm
2 hr Session  £10.00
Spa Only Membersip From £24.95 per month
All Inclusive Fitness & Spa Membership From £37.50 per month
Annual Membership From £249.00
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Exclusive use of our Luxury Spa as well as a Plunge Pool to cool down in while having a relaxing swim and complimentary fruit juices. Available for bookings on Saturdays 1pm - 3pm. Maximum: 24 People , Cost: £100

Form more information or to book contact the Centre direct on (01584) 874620 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

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1st Saturday of every month

These two, hour long sessions are available at 1-2pm and 2-3pm on the first Saturday of every Month at £5 per person. These supervised sessions require booking. If you would like to book a space or for more information contact us the following ways:

  • Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Tel: 01584 874620
  • Contact us via our Teme Leisure Facebook or Twitter pages.

Swimming is an activity that burns lots of calories, is easy on the joints, supports your weight, builds muscular strength and endurance and It also improves your cardio fitness. Whether it's a fun family swim or to pound out some lengths you are after check out our Swimming Pool Timetable Sessions below for Teme SpArC. Check out the Swimming Timetable at Teme Ludlow and Teme Church Stretton also.

Teme SpArC has a 20m, 4 lane swimming pool 

Please Note Teme SpArC Swimming Pool will be closed Monday 19th Feb for 3 weeks. Click here for more info

Swimming Pool Session Descriptions

Family Fun - Fun Session for all the family where large floats and Fun Pool with Water Features are available to enjoy. 

Public Session 1 Lanes - Open session for all with 1 lanes for those wanting to lane swim

Adult Lanes - The pool lanes will be split. Two lanes for fast pace swimmers, one large lane for medium pace swimmers and one large lane for slower pace swimmers. 

Parent & Toddler Swimming - An informal drop in session specifically for parents to bring their toddlers where toys and floats are on hand. No need to book, just turn up. A session held where one adult can bring 2 children under 8yrs of age alone

Aquastar Swimming Lessons - Pools are closed while our Children's Swimming Lessons take place. More information about these can be found here

Available to Hire - Our Party hours. See here for more information 

Aquafit - Aqua Aerobics classes held in the Diving Pit. More information can be found here

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Learning to swim is a key skill for life, and once learnt it is never forgotten.

Our Aquastar Swimming lessons have been running successfully for over 13 years and have taught thousands of children the skills required to be confident, competent and safe in the water. All our Lessons are taken by ASA qualified teachers and run alongside the National Plan for Teaching Swimming. More information of which can be found at www.britishswimming.org.

Swimming lessons at Teme Leisure start right at the beginning with our Aquababies Class which is for babies 4 months+ and a parent. 

Then moving onto our Aquatots Classes which is for 3-4yr olds who learn to come without a parent then lastly onto our Aquastar 1-6 levels where they go from taking their first few strokes to swimming up to 1 Mile.

Click each level below to see where your child would start with us, alternatively complete an enquiry form where we will be happy to assist you and get your child enrolled.

Kids Swimming Lessons

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  • Track your childs progress online in our Aquastar Swimming Lessons at Teme Ldudlow with our new HomePortal. 
  • Lessons are 30mins long except for Aquastar 6 lessons which are 45mins or 60mins.
  • Our Courses run alongside School Term Time Dates. Lessons do not run during school holidays.
  • Payment is required 7 days before the start date and is payable per term. Term cost vary dependent on how many weeks are in that term. 
  • For more information, prices or to enrol your child please contact your local centre or complete the contact form.
Click each level below to see where your child would start with us and more information specific to that level. Alternatively complete an enquiry form where we will be happy to assist you and get your child enrolled.
Join our qualified ASA instructor in an informal drop in session where they will help you build your child’s confidence and basic aquatic skills through play.
No booking necessary.
 
 Teme Ludlow Thursday :
  9.30am-10.30am and Friday - 10.30am-12.30pm
 Teme SpArC Monday :
  11.00am-12.00pm (no teacher)
 Teme Church Stretton Friday :
  10.00am-10.45pm,
  Mon & Wed Term time only 12.30pm - 1.00pm

(no teacher)

 

Aquababies which is held at Teme Ludlow only is a alternative, fun, innovative and effective programme for introducing adults with babies or very young children to the exciting world of Swimming. 

These session are run in blocks of around 5 sessions at a cost of £5.20 per session which is payable in advance per block

Contact This email address is being protected from spambots. You need JavaScript enabled to view it. for more infomation or to enroll onto the next available course

Day Time Age
Mon* 1-1.30pm Dependant on Demand
Mon 2.30-3pm 4-18months
Tues  2.45-3.15pm 18 Months-3yrs
Fri 9-9.30am 4-18months
Fri 10-10.30am 18 Months-3yrs
Sun  11.30am-12noon 18 Months-3yrs
Sun 12noon-12.30pm 18months-3yrs

Held in the Diving Pit at Teme Ludlow with the water depth set at 0.6 - 0.8meters these 30 minute sessions are structured and cater for young children starting early. 

Your child will be introduced to the first steps of swimming mainly taught by play.

Awards at this level include Ducklings 1-4.

Aquatots Classes will have a maximum of 10 Children per class with 3 Swimming Teachers.

 

Class Days & Times

Monday  3.45pm and 5.15pm
Tuesday 3.15pm & 4.45pm
Wednesday  3.15pm and 4.45pm
Thursday  10.30am, 3.45pm and 5.15pm
Friday  3.15pm and 5.15pm
Saturday  9.30am & 10am
Sunday  9am and 10.30am

This is where the first strokes are taken to becoming a swimmer.

They will develop basic safety awareness, movement skills and water confidence.

Main awards at this level include National Stages 1 & 2, 5m & 10m distance badges.

Class Days & Times Available per Centre

 

Teme Ludlow 

Monday  4.15pm and 4.45pm
Tuesday  3.45pm and 4.15pm
Wednesday  3.45pm, 4.15pm and 5.15pm
Thursday  4.15pm and 4.45pm
Friday  3.45pm, 4.15pm and 4.45pm
Saturday  10.30am and 11.30am
Sunday  9.30am and 10.30am

Teme Church Stretton

Tuesday  4.45pm
Wednesday  3.45pm
Friday  3.45pm
 

Teme SpArC

Monday  4pm  and 5pm
Tuesday  4pm  and 5pm
Wednesday  4pm  and 5pm

Basics of all four competitive strokes will be taught in this group.

An understanding of buoyancy, rotation skills and water safety knowledge will also be reinforced.

Swimmers must be able to swim 10m Front and Back unaided.

Main awards at this level include National Stages 3 and up to 50m distance badges. 

Class Days & Times Available per Centre

 

Teme Ludlow

Monday  3.45pm and 4.45pm
Tuesday  4.45pm
Wednesday  3.45pm, 4.15pm and 4.45pm
Thursday  4.15pm
Friday  3.45pm, 4.15pm and 4.45pm
Saturday  11am
Sunday  11.30am

 

Teme Church Stretton

Wednesday  4.15pm and 4.45pm
Friday  3.45pm
   

Teme SpArC 

Wednesday  4.15pm and 4.45pm
Sunday  10am

 

The focus at this level is improving stroke technique using the ASA guidelines. 

An emphasis on streamlining, breathing control, treading water and sculling.  

Awards at this level include National Stage 4 and up to 100m.

Class Days & Times Available per Centre

 

Teme Ludlow

 Monday  3.45pm, 4.15pm and 4.45pm
Tuesday  4.15pm
 Wednesday  3.45pm, 4.15pm, 4.45pm and 5.15pm
 Thursday  3.45pm, 4.15pm and 4.45pm
 Friday  3.45pm, 4.15pm and 4.45pm
Saturday 10.15am
 

Teme Church Stretton

Tuesday 3.45pm
Sunday 10.30am

Teme SpArC 

Monday 4pm and 5pm
Tuesday 4pm and 5pm
Wednesday 4pm and 5pm
Thursday 4pm

Developing effective swimming skills, including coordinated breathing, developing the water safety aspects and understanding preparation of exercise.

Turns and dives will be introduced. Main awards at this level include National Stage 5 and up to 200m distance badges.

Class Days & Times Available per Centre

 

Teme Ludlow

Monday 3.45pm, 4.15pm and 4.45pm
Wednesday 3.45pm, 4.15pm, 4.45pm and 5.15pm
Thursday 3.45pm, 4.15pm and 4.45pm
Friday 3.45pm, 4.15pm and 4.45pm
Saturday 10.45am
 
Monday  3.45pm, 4.15pm and 4.45pm 
Wednesday  3.45pm, 4.15pm and 4.45pm and 5.15pm
Thursday  3.45pm, 4.15pm and 4.45pm
Friday  3.45pm, 4.15pm and 4.45pm
Saturday
 10.45am
 

Teme Church Stretton

Friday  3.45pm

Teme SpArC 

 
Monday  4.30pm and 5.30pm
Tuesday  4.30pm and 5.30pm
Wednesday  4.30pm and 5.30pm
Thursday  4.30pm

This level will develop quality stroke technique. A wider range of aquatic disciplines will be taught including synchro and diving.

Main awards at this level include National Stage 6 and distance badges over 200m.

Also Bronze,Silver and Gold.

Class Days & Times Available per Centre

 

Teme Ludlow

Monday   4.15pm and 4.45pm
Wednesday  4.15pm and 4.45pm and 5.15pm
Thursday  3.45, 4.15pm and 4.45pm
Friday  4.15pm and 4.45pm
Saturday  10.45am
 

Teme Church Stretton

Tuesday 4.15pm

 

Teme SpArC 

Monday  4pm
Tuesday  4pm and 5.15pm
Wednesday  4pm and 5.30pm