All of our fully qualified Personal Trainers have years of experience and are specialized in making sure you achieve your goals.
Our Trainers, who are available at all our Centres, will guide you through an effective training plan tailored for your needs ensuring you reach your desired goals whether it be weight loss, sports specific or anything else.
Complete a contact form(below) or speak to a member of our team for more information and to be put in touch with a trainer for an informal chat.
Small group training is a alternative to Personal Training where you can enjoy all the benefits at a cheaper rate. All of our Centres offer our customers a revolutionary way to fast track your fitness goals and see results quicker!
The group may be made up of 2-5 friends, work colleagues or even people with similar training goals or interests.
Complete a contact form(below) or speak to a member of our team for more information
"Really good workout. The instructor is very friendly, explains everything thoroughly and makes you feel at ease".
"An excellent opportunity to increase your cardio, strength and resistance. Works on your problem areas whilst under supervision. An excellent way to train if you need motivation, brilliant results in very little time".
"Well worth the hard work, very enjoyable. Great experienced friendly staff. I wish I had the time to do more sessions!".
"A proper workout - whole body. Small group training works really well. Love it".
"I have found this training really refreshing in that all the exercises used are new to me and feel really effective."
"A thoroughly good work out. I enjoyed it and the equipment is easy to use. I will definitely be doing it again!"
"Really enjoyed it! Great mix of exercises; core, cardio, weights. Constant instruction very useful. Loved it."