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Welcome to Ludlow.                                                                  

We have a wide variety of classes on offer here at the centre. They are a brilliant way of socialising and having fun as well as getting fit and healthy. All classes are taken by qualified instructors who will give you the motiviation, techniques and exercises needed to meet your goals.                           

To view our exercise class leaflet please click here:View PDF file                                         Ante Natal Aerobics and Tone Classes 

Ante Natal Aerobics and Tone Class

Ante Natal Aerobics and Tone Classes are now available at Teme Leisure Ludlow. Held by a qualified Instructor Thursdays 11.30am -12.30pm. A low impact aerobics and tone session designed specifically for pregnant ladies. Learn exercises which will help to prevent back pain, control weight gain, keep your joints stronger and more stable, help you to maintain a healthy blood pressure and much more!!! Contact Teme Leisure Ludlow for more information.

Booking is recommended for classes. Payment is required when booking. 24 hours notice is required when cancelling a class place.

Studio Cycling          Step         Yoga

 

Teme Crechecreche

Alongside the majority of our morning fitness classes we run a Creche. This means you can come and use any of the facilities at the centre and leave your child in the capable hands of our qualified Creche staff. Children are taken from the age of 3 months to 8 years.

Creche Opening Times:

Monday: 9.15am - 10.30am, 10.30am - 11.30am, 11.30am - 12.30pm

Tuesday and Wednesday: 9.30am - 10.30am, 10.30am - 11.30am

Thursday: 9.20am - 10.20am, 10.30am - 11.30am

Friday: 9.30am - 10.30am, 10.30am - 11.30am, 11.30am - 12.30pm

   
 
     
   
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Site last updated
Wednesday March 3rd, 2010.